Learning To Manage Stress For Optimum Health

Learning To Manage Stress For Optimum Health

Be sure to include factual, properly cited information in your post.

  • What did you learn about yourself?
  • What stressors and or “hassles” do you recognize in your life?
  • What measures can you take in order to lower your stress and optimize your health and well being?
  • How will this enable you to become a more productive student? 

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